#42- How to stop CARDIO from KILLING your GAINS!

14/02/2022 30 min Episodio 42

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Episode Synopsis

Hello my loves and welcome back to the Health Up Podcast! In todays episode I'll talk about Cardio. More specifically how to stop Cardio from killing your gains. I'll be sharing some basic knowledge on Cardio and also a few tips. Hope you enjoy!
Instagram: @carlie__fit
TikTok: @carlie__fit
Music by: Music by Wataboi on Pixabay

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#42- How to stop CARDIO from KILLING your GAINS!

Listen "#42- How to stop CARDIO from KILLING your GAINS! "

Episode Synopsis

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