Episode Synopsis "It's About Progress, Not Pain"

In this episode, CrossFit Rhema owner, Dusty Holden, chats about injury prevention, getting started, and getting started again. If you've ever been injured, if you're too scared to start, if you don't know where to begin; this is the episode for you. 

Listen "It's About Progress, Not Pain"

More episodes of the podcast The Health Factory Podcast

• Why fitness with Jed Dance, owner Bacon & Co.
• Why Chiropractic Care with Dr. B
• Dr. John M. Lavelle, D.O. talks the importance of functional fitness!
• It's About Progress, Not Pain
• The Health Factory Podcast: Episode 00