Episode Synopsis "episode 5: change stresses me out | how to make smooth transitions in life!"

Dealing with change can lead to heightened anxiety for some of us. Today I try to give you tips on how to handle change the best way possible! Thank you so much for listening! 🤍 I hope you enjoy! Instagram: sarah_happyliving

Listen "episode 5: change stresses me out | how to make smooth transitions in life!"

More episodes of the podcast The Happy Living 10 Minute Chat with Sarah Hazelton

• episode 9: summer 2021 goals! | guide to living a happier life
• episode 8: I’ve been stuck in a funk | how I’m getting out!
• episode 7: spring reset! | elevate your routine for prosperity this spring!
• episode 6: all about MINDSET! | the importance of a growth & positive mindset!
• episode 5: change stresses me out | how to make smooth transitions in life!
• episode 4: meditation 101 | why I think it benefits my life & the app I use to meditate!
• episode 3: how to be your own valentine! | some self love for the soul
• episode 2: how to have fun by yourself | 5 tips to help your mind thrive while you’re alone!
• episode 1: welcome! | get to know me & my journey & what’s to come!
• The Happy Living 10 Minute Chat with Sarah Hazelton (Trailer)