Listen "Learning to Meditate "
Episode Synopsis
Today’s mini meditation is just testing us to laser focus on one thing for just a few breaths, in this case what the air feels like in our nose.
More episodes of the podcast The Happy Empath
Sweet Surrender
08/04/2020
Meditation with Mudras
05/04/2020
Baby Meditation Day 2 Intent Based
04/04/2020
How a plant had me stuck...
02/04/2020
How to have a Miracle Morning
01/04/2020
Facing Fear Together
30/03/2020
Health care Help
29/03/2020