ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Habits for Well-being Part 1"
In this episode we discuss some helpful habits that can offer us benefits for our psychological well-being. We have an in depth look at how we might be able to work these habits into our everyday lives even if we're lacking motivation during lockdown. We discuss the importance of creating routines and how we might go about doing that so that we can add more value to our everyday lives in any small way.
In God we trust