Happiness Vs Well-being

27/07/2020 41 min
Happiness Vs Well-being

Listen "Happiness Vs Well-being"

Episode Synopsis

What is happiness really? What is well-being? Are we wasting our time trying to be happy all the time? Well-being could be a better answer, a more achievable answer. During this episode I discuss the 6 areas of well-being and what we can do to move closer to positive mental well-being.