Episode Synopsis "#02 - Golf Strength & Conditioning w/ Mike Carroll"

Mike Carroll is a BSc (Hons) Sport and Exercise Science graduate from the University of Limerick, accredited S&C Coach, and experiend golf S&C Coach. In this episode we talk: - The perceptions of golf specific fitness, the 5 pillars of golf S&C, & training to increase club head speed.  Find Mike here: Twitter & Instagram: @Fit_For_Golf & Website: https://fitforgolf.blog

Listen "#02 - Golf Strength & Conditioning w/ Mike Carroll"

More episodes of the podcast The Golflete Podcast

• #04 - Implementing Physical Strategies into Your Game w/ Natalie Lowe
• #03 - Structuring physical training to stay injury free and play better golf w/ Nick Buchan
• #02 - Golf Strength & Conditioning w/ Mike Carroll
• Welcome to The Golflete Podcast - An Introduction