Cory Brown; BulletProof the MMA Fighter, Jiu Jitsu Training, Nutrition for Fighters

10/07/2024 1h 5min Temporada 1 Episodio 26

Listen "Cory Brown; BulletProof the MMA Fighter, Jiu Jitsu Training, Nutrition for Fighters"

Episode Synopsis

This is a video about Ep 24 Cory Brown; BulletProof the MMA Fighter

Dr. Jace Nybo D.C.
Dr. Addy Knutson D.C.

Episode 24

Guide:
1:48 - Cory’s Background
7:07 - Common Injuries for Jiu Jitsu/MMA Fighters
11:29 - Cross Training CrossFit, Weight lifting and MMA
12:46 - Training vs Competition
14:02 - Does a Specific Mindset Lead to Success?
18:34 - Jiu Jitsu Belt System Unique from Others
22:12 - Tool: What Training Helped to Build a Top Brazilian Jiu Jitsu Competitor?
28:54 - Brazilian Jiu Jitsu vs Training in America
33:16 - Tool: Training the Squeeze in Jiu Jitsu
34:43 - Training Muscle Fiber Types
36:38 - Tool: Training Examples to Improve Your Game
41:35 - Handling Injuries, Broken Toe
45:10 - Tool: Different Ways to Become a Better MMA Fighter, Nutrition?
47:34 - Top MMA Fighters in the World and their Training Regimen
52:13 - Khabib’s Training
56:38 - Tool: Nutrition Tips for a Fighter
59:26 - Eating to Perform vs Eating to Satisfy
1:01:34 - Outro


Cory Brown:




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