Welcome to The Functional Code! In this episode, Dr. Jace and Dr. Addy dive into 'Bulletproofing the Hockey Player 2.0.' This core series episode distills essential insights and protocols from our long-form discussions into actionable advice. Topics covered include concussion prevention, brain health, injury statistics, hip and tissue conditioning, mental skill integration, and specific supplement recommendations. Learn about the staggering impact of CTE in hockey and discover cutting-edge training techniques to improve performance and reduce injury risk. Whether you're a player, coach, or hockey enthusiast, this episode provides valuable knowledge to enhance game readiness and long-term health. Don't miss the references to renowned practitioners like Dr. Ted Kerick and insights into the latest technological advancements in sports performance analytics. Join us for an in-depth exploration of critical factors for hockey athletes!Episode 88Dr. Jace Nybo D.C.Dr. Addy Knutson D.C.Guide:00:00 Introduction to Bulletproofing the Hockey Player 2.000:51 Concussion Risks and Statistics02:15 Understanding CTE and Its Impact03:30 Supplements for Brain Health05:25 Preventing Concussions with Neck Strength06:32 Functional Neurology for Concussion Recovery10:47 Hip Mobility and Joint Health for Hockey Players15:22 Conditioning Differences Between Hockey and Soccer16:26 Mental Fatigue in Sports16:54 Skill Development and Eye Training in Hockey17:36 Training Techniques for Hockey Players23:05 The Role of Genetics and Early Training26:05 Advancements in Technology and Injury Prevention29:02 Concluding Thoughts and Future of HockeyLong-Form Video: -BulletProof the Hockey Player; Injuries, Concussions, Building Legs Hands and Mindhttps://youtu.be/SXJ-uGB75YU

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