Episode Synopsis "The WHO, WHAT, and WHY to the FYIA Podcast: an Introduction with Alexa Rukstela"

To kick off this podcast, learn about me and where I come from, what you can expect from this podcast, and why I have decided to start. For questions about training, coaching inquiries, or show suggestions, please email [email protected] , and follow me on Instagram @alexarukstela

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• The WHO, WHAT, and WHY to the FYIA Podcast: an Introduction with Alexa Rukstela