The Forward Theory

The Forward Theory

Por: Super Awesome Mix
Confidence doesn’t come first—movement does. The Forward Theory is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything:Movement → Confidence → Momentum → More Confidence → Movement. If you’re feeling stuck, stalled, or like you’re always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a time. You don’t need to be ready. You just need to move.(Formerly "Super Awesome You" and "Super Awesome Runner")
95 episodios disponibles

Latest episodes of the podcast The Forward Theory

Mostrando página 5 de 5

Are you too mean to yourself? 14/03/2023
Distractions are destroying my happiness 07/03/2023
Don't add limits to yourself when you set out towards a new goal 28/02/2023
Ten thousand hours and becoming an expert 21/02/2023
Starting something can truly be the best way to finish something 14/02/2023
Setting "your why" - the power of adding why you want a goal to a goal 07/02/2023
Why self-doubt can be a good thing 31/01/2023
Visualizing your goals and why it can actually help (a scientific look at manifestation) 24/01/2023
The trick to producing anything high quality 17/01/2023
Getting back on track after you slip up or go backwards on your goal 10/01/2023
Making things "20 seconds easier" and "20 seconds harder" from the Happiness Advantage 03/01/2023
This trick will help you achieve your large goals in the New Year 27/12/2022
The "Slight Edge" mindset - We're constantly in motion, and it's up to you which direction you go. 20/12/2022
What happens when you make small steps towards a larger goal 13/12/2022
Welcome to the Super Awesome You - Let's talk about motivation and how we self-sabotage 13/12/2022
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