I know the title sounds obvious, but you'll want to hear me out on this one! We look at research on why starting something is enough to get us to finish something...so next time you're looking at a long list of things to do (or a staring down the thought of a hard workout class you don't want to take), you may want to 'start' your way down the path anyway...and see how far you go!Support the showIf today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: https://theforwardtheory.substack.com/

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