Are you too mean to yourself?

The Forward Theory
14/03/2023 10 min Temporada 1 Episodio 15
Are you too mean to yourself?

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Episode Synopsis

This week we cover an all too familiar topic -- being unkind to yourself -- and what to do about it.Support the showIf today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: https://theforwardtheory.substack.com/

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