Making things "20 seconds easier" and "20 seconds harder" from the Happiness Advantage

The Forward Theory
03/01/2023 9 min Temporada 1 Episodio 5
Making things "20 seconds easier" and "20 seconds harder" from the Happiness Advantage

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Episode Synopsis

This week we'll cover a topic from one of my favorite books, The Happiness Advantage, and how it pertains to habits you're trying to start (and those you're trying to break).Support the showIf today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: https://theforwardtheory.substack.com/

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