ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 9 Help yourself"
Episode Synopsis
In this episode we dive into how individuals can take control of their basic daily habits and lifestyle choices to ensure they are aligning their actions with their goals.
Learn some great tips and tricks for improving your health, fitness and performance.
P.S We apologise for Matt sounding like a robot, unfortunately our tech guy (Matt) has no idea how this happened so we will just go with it.
Enjoy!
Learn some great tips and tricks for improving your health, fitness and performance.
P.S We apologise for Matt sounding like a robot, unfortunately our tech guy (Matt) has no idea how this happened so we will just go with it.
Enjoy!
More episodes of the podcast The flow cast
Episode 12 Are Gyms Safe during Covid-19?
21/10/2020
Episode 10 Breathing
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Episode 8 Wearables
27/08/2018
Episode 6 injuries
08/08/2018
Episode 5 who is Matt Taylor
08/08/2018
Episode 4 Who is Jay Rankin
01/07/2018
Episode 3 random chats
01/07/2018
Episode 2 Sleep
07/06/2018
In God we trust