ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 10 Breathing"
Episode Synopsis
In this episode Matt touches on his recent experience completing his DNS course.
Matt teaches us about the basic principles of the course, the art of breath as stabilisation, core and posture training and how you can integrate it into your life to reduce daily aches and pains and increase your physical performance.
More information on DNS can be found at this link.
https://www.rehabps.com/REHABILITATION/Home.html
Matt teaches us about the basic principles of the course, the art of breath as stabilisation, core and posture training and how you can integrate it into your life to reduce daily aches and pains and increase your physical performance.
More information on DNS can be found at this link.
https://www.rehabps.com/REHABILITATION/Home.html
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Episode 9 Help yourself
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Episode 8 Wearables
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Episode 6 injuries
08/08/2018
Episode 5 who is Matt Taylor
08/08/2018
Episode 4 Who is Jay Rankin
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Episode 3 random chats
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Episode 2 Sleep
07/06/2018
In God we trust