Listen "Episode 1 Intro to FLOW"
Episode Synopsis
a short discussion between hosts Jay Rankin, Health specialist (Exercise scientist) and Matt Taylor, Performance specialist (Sport scientist) talk about what FLOW means and why this podcast exists
More episodes of the podcast The flow cast
Episode 12 Are Gyms Safe during Covid-19?
21/10/2020
Episode 10 Breathing
13/09/2018
Episode 9 Help yourself
13/09/2018
Episode 8 Wearables
27/08/2018
Episode 6 injuries
08/08/2018
Episode 5 who is Matt Taylor
08/08/2018
Episode 4 Who is Jay Rankin
01/07/2018
Episode 3 random chats
01/07/2018