Listen "Ep32 - Finding The Time - how to pull your finger out and get it done. In a nice way"
Episode Synopsis
Life is mad busy for most people, I get it. For some folk there is absolutely no wiggle room and that is just how it is for now... for other folk, life is busy but deep down they know there are changes they could make with a little effort. This podcast is for you guys... those who know their busy life could have a little flexibility to prioritise their health if they wanted it to. As ever, absolutely not suitable for any kids to listen to, I'm tired so I have zero control over my mouth unfortunately.
More episodes of the podcast The Flex Podcast with Anna Martin Fitness
Ep38 - Why am I not losing weight and other weight loss chats for maximum positivity moving forward
06/10/2025
Ep36 - “I just can’t stick to it” & other things we tell ourselves that take away our power
15/09/2025
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