Listen "Ep34 - Feeling a bit meh it’s the end of the summer... let’s get our sh*t together"
Episode Synopsis
Let's make September feel amazing... it's like the Second January in fitness and it's a great time to get stuck in.Give this a listen with where to start...and to hear what we are working on on the GYST Challenge which is starting Monday (and you're welcome to join!)www.annamartinfitness.co.uk for Flex or the GYST Challenge!
More episodes of the podcast The Flex Podcast with Anna Martin Fitness
Ep38 - Why am I not losing weight and other weight loss chats for maximum positivity moving forward
06/10/2025
Ep36 - “I just can’t stick to it” & other things we tell ourselves that take away our power
15/09/2025
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