Ep35 - “This week was a bit of a write-off” - changing the way we think to get better results

The Flex Podcast with Anna Martin Fitness
09/09/2025 17 min Temporada 1 Episodio 35
Ep35 - “This week was a bit of a write-off” - changing the way we think to get better results

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Episode Synopsis

Ever said this to yourself? Let's talk about how to change the way that we think about our efforts and our progress to make sure we are moving towards the goals we have set ourselves. For more help with your workouts visit www.annamartinfitness.co.uk/flex-by-amf

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