Listen "Ep 33 - Hitting your nutrition goals when you don't give a f*ck about cooking"
Episode Synopsis
I am not one of life's natural chefs... and so I get it that it can feel overwhelming to try to be more nutritionally aware when the thought of standing over a pan for an hour fills you with dread. Give this a listen and if you fancy my GYST challenge in September head over to www.annamartinfitness.co.uk and get signed up!
More episodes of the podcast The Flex Podcast with Anna Martin Fitness
Ep38 - Why am I not losing weight and other weight loss chats for maximum positivity moving forward
06/10/2025
Ep36 - “I just can’t stick to it” & other things we tell ourselves that take away our power
15/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.