Intra-Workout Carb Guide, The Best Tracking Apps, and Our Supplement Stacks

15/12/2025 44 min Episodio 10
Intra-Workout Carb Guide, The Best Tracking Apps, and Our Supplement Stacks

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Episode Synopsis

Welcome to The Bodybuilding Dietitians Podcast!
 
In this episode of the Bodybuilding Dietitians podcast, we discuss our current supplement stacks, the benefits of intra-workout carbohydrates, and the importance of hydration for performance. We also compare popular tracking apps like MyFitnessPal and Cronometer, sharing insights on their accuracy and usability. As always, we wrap up with what we learned this week!
 
Whether you’re a physique athlete, gym enthusiast, or simply someone who wants to level up their nutrition and training knowledge, this podcast will educate and guide you forward.
 

 
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