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Listen "Education Ep.4 - Determining What Phase To Enter"
Episode Synopsis
Should you bulk or should you cut? How do you know when to end one phase and enter another? How do you optimally perform a given phase? All covered in this episode of the podcast!
More episodes of the podcast The FK Fitness Mindset Podcast
Education Ep.9 - Fats
18/03/2021
Education Ep.8 - Carbohydrates
07/03/2021
Education Ep.7 - Protein
23/02/2021
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