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Listen "Q&A Ep. 4 | WHEN TO DELOAD | DECIDING YOUR SPLIT | WEAK BODY PARTS"
Episode Synopsis
Episode 4 of the Q&A series here guys, the 5 questions covered in this episode are:
1 - Do you think your uni degree helps in your everyday life / work
2 - How to decide what split to be on
3 - How to approach a lifestyle client who gets bored of the meal plan
4 - How to bring up weaker body parts?
5 - How often to take deloads?
Thanks for lsitening!
1 - Do you think your uni degree helps in your everyday life / work
2 - How to decide what split to be on
3 - How to approach a lifestyle client who gets bored of the meal plan
4 - How to bring up weaker body parts?
5 - How often to take deloads?
Thanks for lsitening!
More episodes of the podcast The FK Fitness Mindset Podcast
Education Ep.9 - Fats
18/03/2021
Education Ep.8 - Carbohydrates
07/03/2021
Education Ep.7 - Protein
23/02/2021
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