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Listen "Education Ep.2 - Consistency and Adherence"
Episode Synopsis
Episode 2 of the education series here and we're talking about the power of consistency and adherence, and covers how to and why we need to adhere to a given goal or phase consistently! Any questions, as always, please ask!
More episodes of the podcast The FK Fitness Mindset Podcast
Education Ep.9 - Fats
18/03/2021
Education Ep.8 - Carbohydrates
07/03/2021
Education Ep.7 - Protein
23/02/2021
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