Listen "Education Ep.1 - The Absolute Basics"
Episode Synopsis
This is the first episode of the educational series. Everything covered in the episode will be explained in much more detail in it's own independent subsequent episodes.
The aim is to have a timeline so that as you listen along, anything covered in more detail has been covered at the absolute basic level initially.
Enjoy!
The aim is to have a timeline so that as you listen along, anything covered in more detail has been covered at the absolute basic level initially.
Enjoy!
More episodes of the podcast The FK Fitness Mindset Podcast
Education Ep.9 - Fats
18/03/2021
Education Ep.8 - Carbohydrates
07/03/2021
Education Ep.7 - Protein
23/02/2021