Chapter 7: Finding joy in Joyce

Chapter 7: Finding joy in Joyce

The Fitness Playbook

07/03/2020 4:58AM

Episode Synopsis "Chapter 7: Finding joy in Joyce "

Thank you for tuning in on our previous chapter of the Playbook - Where we don’t always PLAY by the book. We promise you content related to all things healthy, twice a month! Who says vegan can't lift heavy ? Here's is a perfect example of it ! Our sweetheart , @joyceeshih . She's has been living her best life with the vegan lifestyle and still works out hard. She recently got certified as a pilates instructor ! What can this girl not do ? Watch this video to hear her story and if you are in the midst of transitioning , this would definitely be a big help ! Alternately , you can find her at @ssayang.life for a informative filled page about the vegan lifestyle. Be sure to stay tune to her top 3 recipe video that will be up soon! Tune in and find us at - https://youtu.be/0aOFwZtZkgw See you guys same time in 2 weeks and happy weekend !

Listen "Chapter 7: Finding joy in Joyce "

More episodes of the podcast The Fitness Playbook