Episode Synopsis "The Outset | Episode 1"

An introduction to Matty Callaghan and The Fitness Formula. On this episode, I discuss my background, my aspirations personally and for the podcast, goal setting in general and a few Q&As from my Instagram.

Listen "The Outset | Episode 1"

More episodes of the podcast The Fitness Formula

• The Quick Fix Culture | Episode 3
• Mental Health, Mental Wealth. | Episode 2
• The Outset | Episode 1