Episode Synopsis "UNDERSTANDING YOUR BODY TYPE."

Understanding your body type is a main factor in the fitness journey because it helps in knowing the right foods to eat and how to train your body type right.

Listen "UNDERSTANDING YOUR BODY TYPE."

More episodes of the podcast The Fitness Actuary.

• SPECIFIC KINDS OF FOODS FOR DIFFERENT BODY TYPES.
• UNDERSTANDING YOUR BODY TYPE.
• The Fitness Actuary. (Trailer)