The insanity of doing cardio for fat loss

The Fit in 42 Life
24/05/2019 33 min

Listen "The insanity of doing cardio for fat loss"

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Episode Synopsis

If I had a dime for every time someone told me they were going to start running to lose weight, I’d own a small island by now. The problem is, they won’t lose weight, they won’t hit their goals and I’ll tell you why.

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