Stepping out of your comfort zone can be challenging, but it often leads to personal growth and new opportunities. While staying within your comfort zone may feel easy and familiar, it can also limit your experiences and prevent you from reaching your full potential.In this podcast episode, Ryann and I will discuss 'Seek the struggle.' Normalcy and routine can offer stability and a sense of security, but they can also lead to stagnation and missed opportunities for growth.Tune in to this episode know how to take small steps outside of your comfort zone to build resilience, adaptability, and confidence!"It's one thing to have an idea and it's another thing to execute it." - Ryann McMillon "If you have to be successful, you have to be happy and healthy." - Ryann McMillon "You should always read the labels and know what you are eating. Make the right choices." - Ryann McMillon "Look around you. Normal is around us." - Gerry Washack "You're on the stairs, everyone else are on the escalator." - Gerry Washack "Push yourself in life." - Ryann McMillon "If you choose to do difficult things, it gives you more pride in yourself." - Gerry Washack KEY TAKEAWAYS00.00 - Introduction05.00 - Dr. Wolf10.48 - Youth Empowerment Program 17.39 - Almond butter vs peanut butter24.11 - Seek the struggle39.56 - Wrapping Up 

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