In this episode, we talk about why we take our health for granted—and how one moment can snap everything into perspective. You’ll learn why gratitude is like medicine, how “health is wealth” becomes real only when it’s gone, and why your body is already doing miracles every second. From a security guard’s sudden stroke, to the Dalai Lama’s quote on chasing money over health, to a short guided body scan—this one’s all about remembering what actually matters before life forces you to.⏰ TIMESTAMPS0:00 Why we take health for granted0:39 The security guard story3:15 The quote that changes everything6:00 Gratitude as daily medicine8:00 Guided body scan meditation🎙️ PODCAST LINKSSpotify: https://urlgeni.us/spotify/fiobrospodcastApple Podcasts: https://urlgeni.us/applepodcast/fiobrospodcast🧘 FREE MEDITATION COURSELearn to meditate in 5 days, 100% free: fiobros.com/meditate🤝 SUPPORT US ON PATREONIf you find our content helpful & want to support us on our creator journey, sign up here: https://www.patreon.com/FioBros📱 FOLLOW US ON IGinstagram.com/fiobros

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