Episode Synopsis "How to cope with pesky mid-run issues"

Cramps? Animal encounter? Untied shoelace? Keith and Shawn chat about how to manage the things that can go wrong during a run.

Listen "How to cope with pesky mid-run issues"

More episodes of the podcast The Final Turn

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• How to cope with pesky mid-run issues
• Fun, achievable, inspiring tasks for runners to go for in 2021
• Overcoming common excuses not to run
• Weight training and running with Jason Fitzgerald
• Running watches: keeping on track
• Running etiquette and pet peeves
• The effect of imperfect eating and drinking habits on our running
• Staying motivated during the pandemic