Episode Synopsis "Overcoming common excuses not to run"

Keith and Shawn discuss their impromptu New Year's Eve marathon attempt before diving into a laundry list of common excuses not to run. They provide myriad motivational techniques to overcome those all too inviting excuses.

Listen "Overcoming common excuses not to run"

More episodes of the podcast The Final Turn

• How to carry your stuff while you run
• Running inspiration and practical tips with Amanda Brooks
• Runner's nutrition with Anne Mauney
• Treadmill running
• Running guides: hammering hill repeats
• Running guides: mastering mile repeats
• How to cope with pesky mid-run issues
• Fun, achievable, inspiring tasks for runners to go for in 2021
• Overcoming common excuses not to run
• Weight training and running with Jason Fitzgerald
• Running watches: keeping on track
• Running etiquette and pet peeves
• The effect of imperfect eating and drinking habits on our running
• Staying motivated during the pandemic