Episode Synopsis "Fun, achievable, inspiring tasks for runners to go for in 2021"

Keith and Shawn discuss their checklist for runners of all capabilities to try to work through in 2021. See the full list at TheFinalTurn.com!

Listen "Fun, achievable, inspiring tasks for runners to go for in 2021"

More episodes of the podcast The Final Turn

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• Running inspiration and practical tips with Amanda Brooks
• Runner's nutrition with Anne Mauney
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• Running guides: hammering hill repeats
• Running guides: mastering mile repeats
• How to cope with pesky mid-run issues
• Fun, achievable, inspiring tasks for runners to go for in 2021
• Overcoming common excuses not to run
• Weight training and running with Jason Fitzgerald
• Running watches: keeping on track
• Running etiquette and pet peeves
• The effect of imperfect eating and drinking habits on our running
• Staying motivated during the pandemic