Midlife Fear of Change Series: Rediscovering Identity Post-Parenting

16/04/2025 29 min Episodio 15
Midlife Fear of Change Series: Rediscovering Identity Post-Parenting

Listen "Midlife Fear of Change Series: Rediscovering Identity Post-Parenting"

Episode Synopsis

How (and where) do you start the long but rewarding journey of rediscovering yourself after parenting? Have you ever wondered who you were beyond being a mom or a dad? How can you move from an empty nest to a full heart?  In this episode, I talk about what it really means to rediscover yourself after parenting. For many of us, our identity has been so closely tied to raising children that when they leave home, we're left wondering—who am I now? I explore the emotional shifts that come with this change, from guilt to excitement, and offer practical tips for reconnecting with old passions, exploring new ones, and building meaningful connections in this next chapter of life.  This phase isn't an end—it's a powerful beginning. You deserve to live fully, not just as a parent, but as the whole person you are becoming. Thanks for listening, I'd love to connect with you over on Facebook. SHOW NOTES AND RESOURCES: Click here