Are you currently undergoing a life transition? How can you redefine your purpose when things are different? What do you need to hold on to and let go of to keep in alignment with your purpose? In this episode, I explored how we find purpose during transitions, like sending kids to college or stepping back from work. These changes can feel unsettling and even trigger fears of being irrelevant or making the wrong move. I shared how creating small rituals — solo walks, journaling, or mindful movement — can help us stay grounded and present through the uncertainty. I also reflected on my own experience shifting from full-time therapy to fewer days, and how that required courage to trust I was still enough. My hope is to help listeners reframe what feels like things falling apart as opportunities for growth. If you have your own pivot story, I'd love to hear from you. Let's keep facing change together. Thanks for listening, I'd love to connect with you over on Facebook. SHOW NOTES AND RESOURCES: Click here

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