Episode Synopsis "Episode 11: Andrea Freeman PT"

Andrea is a Physical Therapist that specializes in Pelvic Floor issues.  She is an avid exerciser  and Intermittent faster.  She works full time and is a wife and mom to 4 kids!  She discusses her I.F. lifestyle, her job and her exercising while fasted. Lots of great info! Andrea can be found  onInstagram at Dr Drea PT and in our facebook community The Fasted Fitness Lifestyle Community for questions

Listen "Episode 11: Andrea Freeman PT"

More episodes of the podcast The Fasted Fitness Lifestyle Podcast with Bill and Lisa

• injury adaptation and fasting
• Episode 17: Eddie Friedman
• Episode 16: Daniel Deal
• Episode 15: Alex Dunn
• Episode 14: Bending the Trail with Lisa Glick
• Episode 13: Fasting and Exercise at Moderate Levels vs. Endurance/High Intensity
• Episode 12: Graeme Currie
• Episode 11: Andrea Freeman PT
• Episode 10: Bill and Lisa discuss the stages of fasting and benefits of fasted exercise
• Episode 9: Interview with Paige Davidson
• Mary Ruland, cyclist, hiker, personal chef
• Jen Velasqez and her Run Fast ( ed) Intermittent Fasting Community
• Episode 6: Pros & Cons & how to interpret and apply the data from your smart scale.
• Episode 5: Fasting do's and don'ts, fasting and exercise, and FAQs
• Episode 4: Jim Porter, discerning good science from bad, and more!
• Episode 3: Fasting myths, and frequently asked questions
• Episode 2: What is Intermittent Fasting?
• Episode 1 Introductions