Episode 5: Tactical Athletes Need a Different Game plan; Our Struggles, Common Mistakes, and Solutions.

The Everyday Responder
20/12/2024 26 min
Episode 5: Tactical Athletes Need a Different Game plan; Our Struggles, Common Mistakes, and Solutions.

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Episode Synopsis

Tactical athlete know how complicated training can be: - Fast enough...- Powerful enough...- Strong enough...All while managing stressors inside and outside the uniform. In this episode we discuss tactical athletes unique demands, common problems with our training, and a solution (template week) that you can use going forward! Lets connect: Uniform Strong - Carry. Endure. Lift. Recover. - 16 weeks to build the work capacity on the job. Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free for 1 week Instagram – @everydayresponders

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