Ep. 44 Being decisive, navigating people pleasing, & trusting yourself

28/05/2025 22 min Temporada 4 Episodio 44

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Episode Synopsis

It’s a grab bag episode all about one of the messiest parts of life: decision-making. A handful of listeners wrote in with questions that all circle around the same quiet fear—what if I get it wrong?We explore:how to tell if you’re choosing what’s right or just what’s familiarwhat to do with regret, even when a choice felt right at the timehow to stop outsourcing your decisions to everyone elsewhy fear often does accompany the right decisionhow to rebuild self-trust after years of people-pleasingWhether you're standing at a crossroads, replaying a choice you made months ago, or wondering how to stop second-guessing yourself, I hope you hear something today that helps you. EPISODE MENTIONED: Minidose 12: How do I set boundaries? FIND ME: INSTAGRAM: ⁠@theevergreenrx⁠TIKTOK: ⁠@theevergreenrx⁠YOUTUBE: ⁠@theevergreenrx⁠WEBSITE:⁠ theevergreenrx.com⁠For submitting questions or business inquiries, please email me at ⁠[email protected]: Everything posted here is for educational or entertainment purposes only and is not a replacement for individualized medical or mental health treatment. Please reach out to a professional therapist or doctor if you are in need of assistance. Listener questions may be specific to one individuals life or an amalgamation of common experiences and dilemmas. 

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