In this grab bag episode, we dive into all the tricky ways we compare ourselves and how to navigate those feelings without losing your mind.What we cover:How to stop comparing your pace in life to friends who seem “ahead”Dealing with comparisons to your past self and the inner critic that fuels itFeeling jealous of people you genuinely love and root forPinterest, TikTok, and the illusion of “perfect” livesFiguring out if you actually want something for yourself or just because everyone else doesPracticing mindfulness, self-compassion, and perspective shifts to break the comparison cycleThis episode is a reminder that what’s meant for you won’t miss you, and that abundance exists even if your feed tries to convince you otherwise.FIND ME: INSTAGRAM: ⁠@theevergreenrx⁠TIKTOK: ⁠@theevergreenrx⁠YOUTUBE: ⁠@theevergreenrx⁠WEBSITE:⁠ theevergreenrx.com⁠For submitting questions or business inquiries, please email me at ⁠[email protected]: Everything posted here is for educational or entertainment purposes only and is not a replacement for individualized medical or mental health treatment. Please reach out to a professional therapist or doctor if you are in need of assistance. Listener questions may be specific to one individuals life or an amalgamation of common experiences and dilemmas. 

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