Ep. 17 Pick your battles: How to contribute without burning out

22/05/2024 32 min Temporada 2 Episodio 17

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Episode Synopsis

If you have ever found yourself overwhelmed and stressed when even THINKING about volunteering, attending a local protest, or knowing where to send your donations, I suggest you tune in. In this episode, I don’t just give you some helpful tips on being a good samaritan - we dive into the anxieties and pressures behind why it feels so daunting to give back. I’ll tie activism/contribution acts to the five Love Languages and sprinkle in a dash of why being realistic AND optimistic might leave you feeling brighter about the future of our world. In a time where it seems like the problems we face are endless, and the call to contribute isn’t always quite as loud as the overwhelm of how to get started, I hope this episode offers you some solace.

RESOURCES: 
Love Languages quiz: https://5lovelanguages.com/quizzes/love-language
Article mentioned: Sustainable activism: managing hope and despair in social movements 

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