Listen "Staying Focused with your Training Through the Pandemic"
Episode Synopsis
It’s so easy for people to get discouraged or even depressed when they aren’t able to train or race when they want to. However, this is a perfect time to rework your technique and fueling as we wait out this pandemic. There are many things you can do to take advantage of this break that will allow you to get way faster. Don’t miss this opportunity.
More episodes of the podcast The Endurance Performance Podcast
Improving Recovery and strengthening/Supporting Your Immune System for better Performance
14/03/2020
Running Instruction to Take on Your Next Run
26/02/2020
Running Technique, Efficiency and Speed
26/02/2020
Cycling Technique and Efficiency
20/02/2020
Swimming Technique and Efficiency
12/02/2020
Fat Adaptation for Endurance Performance
06/02/2020
The Endurance Performance Podcast (Trailer)
06/02/2020