The Endurance Performance Podcast

Por: Steven Bentley
I'll be discussing ideas and strategies to improve your endurance sports performance. I've been an Ironman triathlon coach for 30 years and have many ways to help people get the most out of the training they do.
8 episodios disponibles

Latest episodes of the podcast The Endurance Performance Podcast

Staying Focused with your Training Through the Pandemic 08/04/2020
Improving Recovery and strengthening/Supporting Your Immune System for better Performance 14/03/2020
Running Instruction to Take on Your Next Run 26/02/2020
Running Technique, Efficiency and Speed 26/02/2020
Cycling Technique and Efficiency 20/02/2020
Swimming Technique and Efficiency 12/02/2020
Fat Adaptation for Endurance Performance 06/02/2020
The Endurance Performance Podcast (Trailer) 06/02/2020
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