The Endless Spiral Podcast

Por: Keith Russell
Welcome to The Endless Spiral! With your host, Keith Russell. This podcast is a space for real, open conversations about mental health, body positivity, and all things wellbeing. Alongside incredible guests who share their own journeys, Keith also chat to experts from the wellness industry to help shed light on all things mental health. Keith also shares his own experiences and battles, so whether you’re struggling, learning, healing or just want to understand a bit more, The Endless Spiral podcast is hopefully here to help.
68 episodios disponibles

Latest episodes of the podcast The Endless Spiral Podcast

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Emma O'Sullivan chats to me about her OCD, Body Dysmorphia, fundraising, seeking treatment and much more 13/07/2022
ADHD Ireland CEO Ken Kilbride explains everything you need to know about Attention Deficit Hyperactivity Disorder 06/05/2022
Jason Wood author of Starving For Survival tells his story and explains what Orthorexia is 20/04/2022
Stefanie Preissner tells us all about her autism diagnosis and how its impacted her life 08/04/2022
Leonie Gerken Schofield makes her third appearance on the podcast documenting her journey with mental health 30/03/2022
Broadcaster and author Meghann Scully tells us how she overcame grief 23/03/2022
HUH owner Mark Donnelly tells us what inspired him to start a mental health clothing brand 16/03/2022
TV Host, entrepreneur, stylist and most importantly dog lover Darren Kennedy tells us how he takes care of his mental health 09/03/2022
Broadcaster Clare McKenna chats all things health and wellbeing 02/03/2022
Author Daragh Fleming tells us how writing helped him overcome grief 23/02/2022
Binge Eating Dietitian Joe Moscalu gives advice on managing your binge eating disorder 16/02/2022
Hannah Tyrrell chats about her sporting career, mental health, eating disorder and self harming 09/02/2022
Sinead Crowe gives us the run down on Intuitive Eating and its benefits 02/02/2022
TV Presenter & Celebrity Ghost Hunter Ray Jorden Tells Us About His Experiences Of Bullying In School 26/01/2022
Jessica Brogan tells us how she overcame difficulties and now has a burning desire to help people 24/11/2021
Life, Wellbeing & Performance Coach Stephanie Doherty tells us how to deals with negative thoughts 16/11/2021
Author and Resilience Coach Liz Shortall tells us all about her new books 10/11/2021
Keith Walsh tells us all about his new play and how he dealt with his mental health using therapy and meditation 03/11/2021
Norma Sheahan tells us all about playing Shirley Valentine and gives her take on all things mental health 27/10/2021
Aoife Sweeney tells us all about living with eating disorders and how she's now in recovery 20/10/2021
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