Listen "Life, Wellbeing & Performance Coach Stephanie Doherty tells us how to deals with negative thoughts"
Episode Synopsis
In today's episode, I'm delighted to say I'm joined by Personal Development, Wellbeing Performance Coach, Stephanie Doherty. Stephanie works with clients supporting them in areas such as their wellbeing, personal development, mindset, beliefs, and patterns, and understanding their thoughts in order to support them in living a more fulfilling and authentic life.
Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website: https://theendlessspiral.com/
Keith is on Twitter: https://twitter.com/Keith_Russell
Keith is on Instagram: https://www.instagram.com/iamkeithrussell/
Keith is on Facebook: https://facebook.com/iamkeithrussell/
All episodes are available to watch in full on The Endless Spiral YouTube channel here: https://youtu.be/VGuOrvJFaYQ
Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website: https://theendlessspiral.com/
Keith is on Twitter: https://twitter.com/Keith_Russell
Keith is on Instagram: https://www.instagram.com/iamkeithrussell/
Keith is on Facebook: https://facebook.com/iamkeithrussell/
All episodes are available to watch in full on The Endless Spiral YouTube channel here: https://youtu.be/VGuOrvJFaYQ
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