ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Keith Walsh tells us all about his new play and how he dealt with his mental health using therapy and meditation "
Episode Synopsis
You’ll probably know keith from hosting the breakfast show on 2fm. Having finished up a 5-year stint presenting, the breakfast show on 2fm Keith decided to take a step back and focus on himself. By doing that he ended up writing his one-man play called Pure mental.
In this episode, the two Keiths chat about being a modern man and dealing with the pressures of life. They talk about growing up in the 80s, sweeping their struggles under the rug, and being Manchester United fans.
Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website: https://theendlessspiral.com/
Keith is on Twitter: https://twitter.com/Keith_Russell
Keith is on Instagram: https://www.instagram.com/iamkeithrussell/
Keith is on Facebook: https://facebook.com/iamkeithrussell/
All episodes are available to watch in full on The Endless Spiral YouTube channel here: https://youtu.be/VGuOrvJFaYQ
In this episode, the two Keiths chat about being a modern man and dealing with the pressures of life. They talk about growing up in the 80s, sweeping their struggles under the rug, and being Manchester United fans.
Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website: https://theendlessspiral.com/
Keith is on Twitter: https://twitter.com/Keith_Russell
Keith is on Instagram: https://www.instagram.com/iamkeithrussell/
Keith is on Facebook: https://facebook.com/iamkeithrussell/
All episodes are available to watch in full on The Endless Spiral YouTube channel here: https://youtu.be/VGuOrvJFaYQ
More episodes of the podcast The Endless Spiral Podcast
Sleep expert Lucy Wolfe explains how to ensure kids and parents have healthy sleep habits
11/12/2024
Dr Mary O'Kane chats all things parenting, anxious kids, her books, social media and much more
20/11/2024
Award winning documentary director Alan Bradley chats about his thought provoking documentaries
06/11/2024
Keith is joined by Sean Blake to talk about his experiences of living with an eating disorder
30/10/2024
Counsellor, Psychotherapist and Professional Coach Orlagh chats all things anxiety PART 2
01/05/2024
In God we trust