Risa Groux, holistic nutritionist, breaks down popular eating lifestyles and foundational issues for wellness every Tuesday.

Latest episodes of the podcast The Diet Dilemma

• Why Can't I Lose Weight?
• Episode 9: Inflammation Education
• Episode 8: COVID-19 How to Best Boost Your Immune System
• Episode 7: Implants & Explants, Oh My!
• Episode 6: The Collagen Craze
• Episode 5: MTHFR Minisode
• Episode 4: The Hashimoto's Survival Guide
• Episode 3: Your Guide to the Ketogenic Diet
• Episode 2: How often should we bloat?
• Welcome to The Diet Dilemma Podcast