Episode Synopsis "Hey Ladies"

This week the guys welcome some ladies to the podcast. Head Coach Sabrina and our newest coach to the team, Bree. The ladies discuss how they found CrossFit and what led them to coach at CFO. Gabe and Lou share what they feel the ladies add to the team. We end with discussing how Bree is winning the Demo videos on Zoom. Enjoy!

Listen "Hey Ladies"

More episodes of the podcast The CrossFit Orlando Podcast

• Dr. Brooke Stuart
• Get in my Belly!
• Just the Facts
• I’m a Survivor
• Like a Surgeon
• The New Normal- Recap of Week 1 Reopen
• The Three Amigos: CB Supplements
• Murph
• The Intern
• Hey Ladies
• Training with the G.O.A.T.
• Our love affair with CrossFit
• CFO vs. COVID-19