Episode Synopsis "Episode 8: Talking Training!!"

Kia and I sit down and talk about things go consider with training and over training and how it can impact your fitness!

Listen "Episode 8: Talking Training!!"

More episodes of the podcast The CrossFit Bay Area Experience

• Episode 23: CFBA Experience Mother’s Day edition!
• Chasing the pump!!
• Episode 22: 3 Pillars for Success During Social Distancing.
• Episode 21: What On Earth Is Going On??
• Episode 20: Ronapocalypse!
• Episode 19 Being Coachable
• Episode 18: Life lessons though competition
• Episode 17: Bro Time with Jesse!
• Episode 16: Java Owl Coffee!
• Episode 15: Chilling with the breadman
• Episode 14: Balance is bullshit!
• Episode 13: Our CrossFit Origins!
• Episode 12: Crossfit Myths!!
• Episode 11: Q&A with Coach Cody!!
• Episode 10: Goal Setting!
• Episode 9: Training around injury
• Episode 8: Talking Training!!
• 2020 Open Recap!!
• Episode 6: Holiday Hacks
• Open Check In!
• Questioning the Coaches!
• CrossFit Open 2020 - How to crush it!
• Love is in the air at CFBA!
• The CrossFit Bay Area Experience - Episode 1